Healthy Life LogoHealthy Life Self-Assessment

 

Erie Together has created the Healthy Life Self-Assessment as a companion to the self-sufficiency matrix. We recognize the importance of holistic care for individuals and know that it is important to address the physical, mental, spiritual, and social relationships of individuals working toward self-sufficiency. 

In order to get the most out of this assessment, it is important to be honest with yourself and set reachable goals (this will give you confidence to tackle any obstacle that comes your way). More importantly, don’t be afraid to ask for help – everyone has challenges and you don’t have to do it alone.  

For each of the sections on the checklist, circle the number that best represents you in regards to the statement. When you are finished review the highest scoring statements, decide which of those are most important to you, and set goals based on your priorities (writing them down makes it more real so use the back page). 

 

Click here to downlaod the checklist 

 

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